How to create your Best Life

We are all guilty of neglecting ourselves from time to time.  We have a tendency to put others first or to say yes when we really mean no.  As adults we have responsibilities and bills to pay and we go through our daily routines in a bit of a mind fog.   There is all this technology  helping us to connect with each other from anywhere in the world, but it can also be very lonely and isolating.  There are apps and guides for us to track our steps and recharge our mind but there is always the feeling that something is missing, especially if you are not seeing any changes.

There are experts from all fields advising you how to create your best life.  The truth is you have all the answers within yourself and it is what works best for you.  Remember you are unique and there is only one of you on this planet, so you know how to create your best life, it is just a case of tapping into that knowledge and power.

The Knowledge and The Power.How-to-create-your-best-life

What is this magical knowledge and power for us to live our best lives?  Is there a secret that we all need to find?  Life doesn’t need to be hard.    We all know what makes us tick and what makes us happy, we just seem to have forgotten it!

So how do we remember?   It is the little things that we have forgotten to do which in turn leads us to a happy life.

It is remembering what floats our boat,  what hobbies and passions we have and dedicating a little bit of time to those things that make us feel alive.  It could be cooking, painting, walking the dog, writing short stories.  Anything that ignites that spark into your life.  Once you have a spring back in your step then life will follow your lead and you will have more opportunities coming your way.  Is it really that easy I hear you cry !  Yes it is.  If you can find time to do more of the things you love then your life will keep getting better and better.

Stop the worrying.

There is a tendency to make life harder than it actually is.  Worry is not a good thing!  It can keep us awake at night.  It can spread an overcast on our enjoyment.  It can be a constant niggle at the back of our mind.  Our mind is a powerful tool but it can also be detrimental to our own well being.   We store worries about money, relationships, work, health the list can be endless.  What would your life be like if you didn’t have any worries?  Would you feel happy?  Relieved?  Maybe you like to worry and would worry if you had nothing to worry about !   Whatever the reason for your worry it is time to give it the heave ho.  The worries that we have hardly come into our lives.  If you worry about how you are going to pay the bills each month then change that worry to knowing that everything always works out.  Think about the previous times when you had the same worry and then everything did work out.  Everything will be ok and everything always works out.

Looking after yourself isn’t selfish.

To help others you need to be the best version of you, and that means looking after yourself and knowing what is best for you.  It is ok to say no to demands that other people may request of you.  You do have to put yourself first, this may be all new to you and may seem uncomfortable at first but once you get into the habit it becomes a lot easier.  It doesn’t make you a bad person and you don’t have to justify your reasons.  Once you start doing this you help others because you inspire others to look after themselves.

What is it you want.

Have a think about what you want out of your life.  Make a list.  Then think about what you can do to get those things.

If you want a new career, have a look at what qualifications you need.  Sign up for a course.

If you set goals you are more likely to achieve them and keep motivated.  Just feeling satisfied that you have taken action is a great motivation to continue in the right direction.

Gain with Gratitudeliving-with-gratitude

How to create your best life is by having an attitude of gratitude.

It might be that your life isn’t going the way you would like it at the moment or you haven’t achieved all that you want to achieve.  You may not like your job and you have always wanted to follow another career.  Whatever your situation if you face it with gratitude then you will start to feel happier.  For instance there will be some part of your job that pleases you, like free car parking, or your own computer, or your work colleagues, or your salary.  If you focus on what you like about your job, there will be more things to like and other opportunities.  It is the same for your body.  If you have body hang ups then start to be grateful for the body you have.  Focus on what you do like about your body,  be your own best friend.  Once you change the script that you say about yourself then your body will respond positively.

Keeping a gratitude journal is a helpful and simple way to express gratitude and a reminder of all the things in your life that you are grateful for.  If you would like your own guide to a gratitude journal or more information  CLICK HERE.


In a nutshell.

You can create your best life by remembering the small things that make you happy,  following your passion and hobbies.

Looking after yourself and doing what is right for you.  Being your own best friend.

Stop the worrying.  Remember things have a habit of working out and being ok.

Be grateful whatever your circumstances.  Gratitude is an amplifier to create your best life and attract more experiences to be grateful for.

Remember you are unique and no one else has your thoughts or dreams like you. You can choose to be happy or sad, you have the knowledge and the power within yourself.

Please feel free to leave comments.  Your thoughts are important to me.

Much Gratitude to you



Manifest your best life.

Have you heard of the Law of Attraction?

There are many experts out there, Joe Vitale. Tony Robbins. Richard Dotts to name but a few. They have become successful by changing their mindsets to attract anything they want, wealth, health and happiness.

They have the same tools as us – a powerful mind.

Joe Vitale recently wrote a book called Anything is Possible.  In this book he proved how powerful your mind can be and how you can even defy all odds.  He spent time with the strong men who bent metal horseshoes with their bare hands and who had full power and control of their mind.  Proving that once you harness the power you can achieve anything.

It is possible to live and manifest your best life.  How? It is easier than you think. What you think about you become.Beach Sunset

In 2006 a film from the book  The Secret was released which explained how the law of attraction works. It was a huge hit with a book that accompanied the film.

You get what you focus on. If you focus on negative aspects or have a tendency to moan or complain than you will receive more things to complain about. There is nothing wrong with this of course, but if you want your life to change than you have to focus on your inside thoughts to change your outside world.  Change your thoughts, you change your world.

Does The Law of Attraction work?  Yes

The law of attraction is there whether you believe it or not. It is like the law of gravity if you didn’t believe in gravity it wouldn’t just push you off the planet. It carries on working whether you believe it or not. The law of attraction works and you will attract a lifestyle depending on what your thoughts are focused on. For example if you think that money is hard to come by or you focus on lack of money than you will attract more lack in your life. The good and exciting news is that you have the power to change this. How amazing is that? Even if you start changing your thoughts in small steps and recognise how you feel about money (preferred way is to be thankful for the money you have got ) than you will notice changes in your circumstances.  Money wants to flow to you!

You can use the power of the law of attraction in all aspects of your life, health, relationships, work etc.

The law of attraction is based on your thoughts and vibrations. You may desire a huge amount of money, but if you have a subconscious belief that money is evil or that money will make you not a nice person. Then money will not flow to you. It is your subconscious beliefs that attract your experiences. You can change your beliefs and reprogramme your subconscious. It is easier than you think! If you want to find out what is blocking you from manifesting your best life.  Take this free quiz.

Learn how to find your blocks and release them so you can receive what you desire.

You get what you focus on. Heart shaped hands

Have you ever been thinking about someone you haven’t seen for ages. Then suddenly out of the blue that person rings, or you see them on the street. That is not a coincidence that is the law of attraction, because you focused your thoughts on that person and had a vibration or a desire to hear from them it happened. This is the power that you have in the fact that you can focus your thoughts and energy on positive outcomes. Sometimes you have a knowing that something is going to happen. Like when you know you were going to get that job or when you have met someone you know is going to be special in your life. There is a deep feeling that leaves you with no doubt that things are going right and just how you want them to be. When you have those feelings that is the law of attraction in action.  Suddenly you have opportunities open up for you and life is easy, everything starts to go your way, and all you did was change your focus.

There are various ways to change your focus and you can have fun along the way. Many people have vision boards which have pictures of what they want in their lives. These vision boards are fun to create and if you have them in a place where you can see them on a daily basis, than they can be very powerful.

Change your thoughts, you change your world.

Once you are aware of your thoughts and how you can change them, than exciting things start to happen!! sometimes quite quickly. If you start to see and focus differently than you allow money to flow to you with ease, opportunities arise that you never thought possible. Changing your thoughts can be as easy as waking up in the morning and saying “Today is going to be a good day.” “Everything always works out for me.”

Its worth a try! You have nothing to lose and everything to gain.

Believe it to achieve it.

Many successful sports men and women have a strong belief that they will win that medal or that trophy, despite the odds. Their strong belief and desire to be successful is the power that leads them on regardless. They stay focused on their goals and have the determination to succeed. gold cup

We all have that same power, you have to believe it to achieve it. Other people may have negative influences on your beliefs or have their own thoughts and opinions on what you can achieve, but if you stay focused and also have fun along the way than anything can be achieved.


It is possible to manifest your best life. You can have the money, the relationship, the career, the good health. You can have it all. You deserve it!

Changing your thoughts can change your world and it can be easy to do. Just by recognising your thoughts and beliefs and where you have blocks is a start. You can release your negative blocks by focusing on all the good in your life and feeling grateful as much as possible.

Remember you get what you focus on, so focus on the good and the great!

Please feel free to leave comments. Your thoughts are important to me.

Love and Gratitude to you.

Creating Your Best Life.

It is possible to create your best life, regardless of your circumstances.

How? By changing your mindset and believing in the power of your mind. You have probably heard of miracle stories where people have defied the doctors and began to get well or people who have turned rags-to-riches. They all had one common factor. They all BELIEVED they could create their best lives regardless of their circumstances.

Sea view

How amazing is it that if you have a strong desire and a strong belief that you can achieve anything.

Now you may be thinking blah blah what a lot of mumble jumble but you can start to change right now with small changes.

You have nothing to lose and everything to gain.


Become the best version of yourself.

We all go through our phases of wanting to improve ourselves, usually at the start of a new year. Remember all those resolutions of losing weight, finding a new job, not watching too many box sets. We have good intentions that probably last for a month or two. We lose interest and go back to our old habits and we are soon back to everyday chores of working, running after kids and family and generally thinking where has the time gone?

The good thing is you are already unique. There is only one you on the whole of this planet. There may be people who look like you and have similar traits but there is only one of you. You are unique with your thoughts, your dreams, your aspirations. Unique butterfly

Remember when you were a kid and you were free to be imaginative and the world was an exciting place where there were no limits. Even if your childhood wasn’t that great, there would have been times when you imagined being an astronaut, or a superhero and felt that all your dreams were just a heartbeat away!

Then in a blink of an eye you are a responsible adult with bills and a few laughter lines!

You can still use your imagination to be the best version of yourself. How? By remembering what your passion is. What gets you excited? What makes you laugh? It could be something simple like going for a bike ride or reading your favourite book. Anything that gives you joy or the same feeling of excitement that you had when you were a kid, is going to ignite your best self.

If you do want to make improvements, such as losing weight or change your career. Then keep it fun and light, don’t put too much pressure on yourself. If it is fun then it is more likely to be a permanent change. For example find a fun exercise class that you and a friend can share and have a giggle. Search for careers that you feel passionate about and be creative with a vision board or a timeline of what you need to achieve to get that job.

Remember if you believe it and have a strong desire that you can achieve it.

Love who you are.

We have been taught that people who love themselves are over confident, not like able and possibly arrogant. This doesn’t need to be the case. We need to start falling in love with ourselves. We only have one body and only one time to be here, so Let’s make it count! The times when we look in the mirror and not like ourselves has to change. We have amazing bodies that work for us 24/7 our hearts beat without us even thinking about it. We need to look in the mirror and start loving what we see, especially our wobbly bits!

If loving yourself feels like uncomfortable territory then start with small steps, focus on the one thing that you like about yourself, it could be anything big or small. You might like your hair, or your eyes it can be anything and just remember there is only one of you.  Loving Hands

If you catch yourself thinking or saying negative thoughts about yourself. STOP! Remember you are amazing!

When someone offers you a compliment, instead of saying “What this old thing?” say thank you and take it on board. This may seem difficult at first but the more your practice it the better you will feel and you be surprised how good you will feel and how many more compliments will come your way.

Life is about having fun.

Remember fun? Remember what it was like? Well if you are not having fun in your life then that needs to change! Life is about having fun. It is about making the mundane chores fun by listening to your favourite music, having a dance while doing the housework. Anything that will make you feel light in heart and spirit can start to have a positive impact on your life.

OstrichHave a laugh, laughter is amazing to lift your spirits and to start attracting positive experiences.

Love, smiles and laughter are definitely the ingredients to a fun life.

Make life exciting.

Life is exciting if you choose to view it that way. Feeling grateful for everything you have in your life, invites more exciting opportunities into your experience. Counting your blessings will lift your mood. Try it you have nothing to lose.

Red Sky When you find yourself bogged down with problems and worries remember if you change your thoughts to gratitude then your life can change in exciting ways. For instance don’t say negative words about your old car, be grateful that you have a car, be grateful for the clothes and the home you have, even be grateful for your in-laws!

Noticing your thoughts and feelings can have a big positive impact on your life.


You can create your best life. Others have changed their lives through the power of belief and defying all odds.

You are in charge of making your life exciting and by making changes to your thoughts, you can change your life.

Have fun, laugh and smile.

Be kind to yourself, don’t sweat the small stuff!

Be grateful for everything in your life.

Remember what you are passionate about. What made you feel happy?

Love who you are. Remember you are unique, there is only one of you.

Remember you are amazing!

Love and gratitude to you.

Please feel free to leave comments.