How to live an easy life

Do you know what is holding you back from living an easy life?  YOU.

That is right, may be hard to hear but you are probably your own worst enemy.

We limit ourselves because we are consumed by fear and worries and these negative beliefs stop us achieving our goals and reaching our full potential.

We often overthink our plans and often do nothing in case our worse case scenario happens. So we carry on with our day to day lives and routines and not pursue our dreams and goals. We then moan and complain about our day to day lives and how we wish we could change them.

Well we can, we all can change our day to day lives and it is easier than you think.Honduras sunset

Imagine what your life would be like if you didn’t have your worries or your fears? A bit like when you were a kid and you were fearless.  You didn’t think too much about things you just went out and did whatever you wanted. You had big dreams and lived in the moment.  Wouldn’t it be great to have those feelings that you had when you were a kid.

Life is meant to be fun and full of adventure with no fear! The majority of the time our worse case scenario never happens. We make it bad in our minds and we build up the “What ifs” and we need to realise that the time spent thinking of the “What ifs” is the time we could be spending on how we want our lives to be and achieving anything you set your mind on.

So how to life an easy life is to be free from our limitations and not overthink our day to day lives. By going more with the flow and remembering that everything works out for us. We can remember the freedom of being a kid and how life was an adventure, something magical in every day.  Fun

How to Clear the Fear.

So how easy is it to clear the fear?  Well it is all about what floats your boat. It is finding what works best for you. Some people like meditation, others like following their passions or hobbies. Anything that stops you thinking about your worries will work and the more you can focus of what you love, the more experiences that you love will come your way.

An easy way to live and to clear the fear is to adapt a mantra or affirmation that allows you to let go of fear immediately. It can be anything you feel comfortable with and you don’t need to say it out loud just say it to yourself in your mind. No one needs to know. Your mind is where the power is and you have the power to change your mind. You can reprogramme your mind to have no fear. You can be your own hypnotist.

Affirmations or mantras can help you overcome any problem. Powerful mantras to have included:-

“Everything always works out for me” or ” I am powerful and can achieve anything”

Mabel Katz is an established author and international speaker with an expertise of helping people clear their negative beliefs the easy way. In her book “The Easiest Way” she identifies areas in life that are important, health, money matters and relationships etc and teaches you how to let go of fears in these areas using a successful ancient Hawaiian ritual, which as the book states is the easiest way. If you would like to learn more about this easy technique  CLICK HERE.

Imagine what your life would be like.

Imagination is a powerful tool. Your imagination is the key to unlocking your desires and living an easy life. What would your life be like if you had everything you wished for. Where would you live? What car would you have? What would you wear? Would you travel?

This can be a fun exercise to do as it stimulates the brain to focus on what you desire rather than what you don’t want.

Many people use a vision board to be creative about their desires, but just writing them down can be a powerful exercise. Knowing what you do want is the first step to obtaining it. If you can dream it then you can achieve it!

Beliefs also play a part in the way you live your life. If you want to change your life then be prepared to change some of your beliefs that hold you back. The easiest way to do this is to first recognise what those beliefs are. If you take a few minutes to write down how you feel about the important aspects of your life, like money, relationships, health etc.

For instance if you have a belief that money is hard to come by then you will need to change that belief in order for money to come to you. You can change your belief by focusing on feeling abundant, or saying affirmations. If you would like to see my more in depth information regarding subliminal affirmations and reprogramming of the brain  CLICK HERE.

Living Fearlessly.

Recognising what you are afraid of can often be surprising. Mostly we think we are afraid of no money or poor health. There are other fears that prevent us from living an easy life. We can be afraid of being too successful or too attractive. These fears may have been programmed into us from an early age. Like being told not to get too big for your boots, or that if you become successful then you won’t be liked.

The good news is that any fear can be eliminated giving us a life without worry or stress and then new opportunities can be opened for us.

If you know what your fears are, you are in a powerful position to let them go.

Overview.

How to live an easy life is by letting go of fear, recognising what your beliefs are that are holding you back and getting rid of them. Letting go and focusing on what you do want rather than what you don’t want.

Keep it fun !! Create a vision board, write down your goals.

If you would like more information regarding “The Easiest Way.” CLICK HERE

Please feel free to comment/ ask questions. Your thoughts are important to me.

Love and Gratitude to you.

How do Subliminal Affirmations Work?

Have you ever been driving in your car and arrived at your destination and thought I can’t remember how I got here?

Well don’t worry you are not going crazy!  This is your subconscious working on autopilot and taking over. It may be that you have done the same journey numerous amount of times and your brain is just in the habit of taking you that way.

This is not necessarily a bad thing ( although it is a good idea to be alert when driving !) as it is proof that you can programme your subconscious to work automatically for your benefit and bring you positive experiences in your life.

Your conscious mind is your awareness and the decisions that you make on a daily basis like what you are going to wear and where you decide to work etc. This is your thought machine and also how you present yourself to the world.

Your subconscious runs the show! It makes sure your heart is still beating and your body is working 24/7 without you even thinking about it. Your subconscious mind will have all your beliefs and programming that you have learnt and developed since being a child.  So what is in your subconscious will run how you live your life. For example if you have a belief that money is evil, or that money is sparce.  Then your subconscious holds onto that believe and could have a negative impact on the amount of money you allow into your life.

The great news is that you can reprogramme your subconscious with how you want it to run the show. You can programme it like you would do a computer, to believe anything you like. You can reprogramme it to run automatically to attract money, health, new career. The sky is the limit! This is done by subliminal programming and affirmations.

How do subliminal affirmations work?

By a process of repetitions to the brain and constantly focusing on what you do want, rather than what you do want. It may sound complicated but it is easy to do once you get into the swing of it. Repeated affirmations will reprogramme your subconscious. For example if you constantly say “I am abundant.” then eventually your subconscious will be programmed with the belief of abundance and you will attract more money and abundance into your life. I know you are busy and haven’t got time to be reprogramming your subconscious mind all day. Well fear not ! Our wonderful technology in this day and age has made it easy than ever to change the way your subconscious is operating, effectively having a positive impact on your whole life.Wheel of money

How ?  There are programmes that you can have on your phone, or your computer that flash affirmations without distraction. All the work is done for you while you go about your everyday business such as emails, checking social media, watching you tube videos and you don’t have to do anything. There are even options for you to create your own affirmations and mp3.

Imagine that. Just going about your daily business without any further action can change your beliefs to attract wealth, health and happiness. Click here to see for yourself.

It is easier than you think and it doesn’t involve hard work or over thinking. Even small amounts of reprogramming your subconscious on a daily basis, can change your life in ways you didn’t think possible and beyond your wildest dreams.

What are subliminal affirmations?

They can be whatever you want them to be. In fact the more unique they are to you the more powerful they will be. For instance if you can write your own affirmations in your own style then your subconscious is more accepting to believe they are true.

Affirmations that are powerful always start with ” I am” and they need to have a focus on the positive. For example if you want to be debt free than you need to say ” I am abundant, money flows to me with ease.”  Many people lose their way with affirmations as they focus on the negative. For instance they will say “I am free from debt” the subconscious will focus on the word debt and that will be what you get more of.  Hence why it is always important to focus on what you want rather than your current situation. Your subconscious doesn’t know the difference between your imagination and your reality. Which means that when you programme your subconscious you have the power and the control to programme it for whatever you want.

The affirmations need to be repeated on a regular basis, especially if you have beliefs that have been with you for a long time.  The more the subconscious is exposed to the affirmations the more your beliefs will change, which will lead to life changing results. For more information regarding how powerful affirmations can be click here.

I am is the key.

It is important to use I am at the beginning of your affirmation as this instantly tells your subconscious that it has already happened, which then attracts more of the same.  For instance if you have always struggled to lose weight their may be a belief in your subconscious that is stopping you from losing weight, like you may have a fear that you might become too attractive or that you would get too much attention.  Until you have reprogrammed your subconscious then you are always going to struggle with the weight loss.

The words I am is the key to unlock your life of your wildest dreams and let go of negative beliefs permanently. This is why it is important to be aware of what you say about yourself. Whatever you say about yourself will become your reality.  If you are constantly saying and believing that you are fat and ugly then you will receive more experiences that reflect your belief. If you change your belief to one of positive regard for yourself then you will receive more experiences where you feel beautiful and happy with yourself.

So Watch your language !

Positive Subliminal Affirmations.

 

Here are a few examples of subliminal affirmations. Remember to create your own that you can relate too.

  • I am a magnet for money. Money flows to me with ease.
  • I am healthy.
  • I am very slim and beautiful.
  • I am capable of manifesting miracles.
  • I am ignited by life.
  • I am ready to receive my greatest life.
  • I am ready for love.
  • I am grateful for everything I have in my life.

Whatever you desire you can reprogramme your subconscious to bring it to you.  To have automated powerful affirmations click here.

Overview.

You can change your life with subliminal affirmations. Your subconscious will believe anything you programme it to believe.  What you believe will become your reality.

I am is the key to unlock powerful subliminal affirmations.

Watch what you say, especially to yourself !

Please feel free to leave comments/questions. Your thoughts are important to me.

Love and Gratitude to you.

You Have The Power.

How amazing is it to know that you have the power to have a wealthy, healthy, happy life. Our thoughts create our lives, which means if we have more positive thoughts than we will have more positive experiences. electricity power

Hard to believe? Think about the times when you woke up in a bad mood, then you were running late, then you spilled your coffee, then you were overwhelmed at work. The day just got worse and your bad mood seemed to last forever. This was because you had sent out negative vibes and what you give out, you get back tenfold!

You have the power to change.

How?  Just by thinking a little differently.

Is it hard to do?  It can be done easily, small steps that can have a big impact.

The difference is in your thoughts. It is about learning to let go of negativity. I know that we all have challenges and it is difficult to find positives, you blame your boss, your spouse, your kids and everyone else. Nobody has the power to control your thoughts only you have the power. This means that you can control your thoughts in any situation. How powerful is that?

An attitude of gratitude.

love cloudThe easiest and quickest way to change your thoughts and your life experiences is to have an attitude of gratitude. Finding things in your life that you are grateful for big and small. Being grateful for waking up each day, being grateful for your home, your family, your phone, being grateful that we have so much technology in our world today. I am grateful you have visited my website. You might even be inspired to write a gratitude journal but if not just thinking appreciative thoughts will easily change your vibration for more positive experiences.

Let go and go with the flow.

In society today it is easy to get overwhelmed with pressures of everyday life, pressures of money, pressures of looking a certain way and pressures of time and commitment. Life was not meant to be hard. We have a tendency to be over critical of ourselves when we don’t need to be. It is time to have fun. This might be small steps like listening to your favourite music, getting back to doing a favourite hobby, reading a book or connecting with an old friend. Anything that ignites a feeling of joy will put you in a positive mindset. Doing something you enjoy helps your positive energy flow, which allows more positive experiences into your reality. Beach Sunset

Don’t sweat the small stuff. It is an old cliche but it rings true. The more you can let go of the frustration of being stuck in traffic, or having to queue at the supermarket the more you will feel free from the pressures of life and there will be more fun in your life! You have a choice you can let it go or you can be frustrated in which case you are only hurting yourself.

Another way to let go of negative emotions such as anger, frustration, guilt, worry etc is to meditate. You may think that meditation is a load of mumble jumble, but it is not all about being cross-legged in a room full of candles. Meditation can be just quietening your mind for a few minutes a day. It does help not to have distractions such as phones and tv, but any time you can give to yourself where you can quieten your mind and focus on your breathing will help towards relieving stress and enhancing positive thoughts.


You have the choice.

You have the choice and you have the power to have wealth, health and happiness. No matter what your circumstance or your commitments you can choose to let go of negative emotions and allow positive thoughts which will lead to positive experiences. I am not saying that you can’t feel anger, frustration or other negative emotions as this is all part of being human.

FunWhat you are in control of is how long you feel negative emotions, it can take a bit of practice but once you get in the flow of letting go of the feelings it becomes easier.  For example if you are stuck in traffic instead of feeling frustrated, switch on your favourite music have a little sing-song!!  Being in a traffic jam is out of your control and you will get to your destination at some point, so let go and don’t sweat the small stuff!

The wealth bit.

Money can be a motivator for our happiness. We have been programmed to believe that money will be the answer to our problems and will provide happiness. Money is a tool for us to use and yes the more money we have, the more things we can buy. The main attraction of money is it can provide freedom, if you win the lottery you can give up work if you want, you can support your friends and family. As money is a form of energy you can attract more of it into your life by your thoughts and emotions. Diamond heart

How?  If you feel abundant then money will flow.  Hard to believe but that is the energy of money. What you believe about money is the truth.  For example if you have a strong belief that money is hard to come by, then guess what money will not come to you.

Sometimes we have set beliefs regarding money that we are not aware of and these beliefs may be keeping money from flowing to us.  The good news is that beliefs can be changed by small easy steps. When you feel abundant about other areas of your life such as an abundance of air, sunlight, water, food etc then the abundant feeling will attract more abundance including money. Like attracts like.

Treat money as a friend and it will want to be with you! Be grateful for the money and the blessings you have and you will see changes in your everyday life. There is more information here about how   You can be in the flow of abundance.

Conclusion.

You have the power and the choice to have wealth, health and happiness in your life.  You deserve it all.  You can change your thoughts to attract more positive experiences just by being aware of how you feel.  If you feel anger, frustration, guilt etc then don’t stay that way, choose to let it go, choose to feel happy.

Be grateful for everything you have in your life, saying thank you for your blessings can have a big positive impact on your life.

Remember you are unique and amazing and deserve it all!

Love and gratitude to you.

Please feel free to leave comments.