How to live an easy life

Do you know what is holding you back from living an easy life?  YOU.

That is right, may be hard to hear but you are probably your own worst enemy.

We limit ourselves because we are consumed by fear and worries and these negative beliefs stop us achieving our goals and reaching our full potential.

We often overthink our plans and often do nothing in case our worse case scenario happens. So we carry on with our day to day lives and routines and not pursue our dreams and goals. We then moan and complain about our day to day lives and how we wish we could change them.

Well we can, we all can change our day to day lives and it is easier than you think.Honduras sunset

Imagine what your life would be like if you didn’t have your worries or your fears? A bit like when you were a kid and you were fearless.  You didn’t think too much about things you just went out and did whatever you wanted. You had big dreams and lived in the moment.  Wouldn’t it be great to have those feelings that you had when you were a kid.

Life is meant to be fun and full of adventure with no fear! The majority of the time our worse case scenario never happens. We make it bad in our minds and we build up the “What ifs” and we need to realise that the time spent thinking of the “What ifs” is the time we could be spending on how we want our lives to be and achieving anything you set your mind on.

So how to life an easy life is to be free from our limitations and not overthink our day to day lives. By going more with the flow and remembering that everything works out for us. We can remember the freedom of being a kid and how life was an adventure, something magical in every day.  Fun

How to Clear the Fear.

So how easy is it to clear the fear?  Well it is all about what floats your boat. It is finding what works best for you. Some people like meditation, others like following their passions or hobbies. Anything that stops you thinking about your worries will work and the more you can focus of what you love, the more experiences that you love will come your way.

An easy way to live and to clear the fear is to adapt a mantra or affirmation that allows you to let go of fear immediately. It can be anything you feel comfortable with and you don’t need to say it out loud just say it to yourself in your mind. No one needs to know. Your mind is where the power is and you have the power to change your mind. You can reprogramme your mind to have no fear. You can be your own hypnotist.

Affirmations or mantras can help you overcome any problem. Powerful mantras to have included:-

“Everything always works out for me” or ” I am powerful and can achieve anything”

Mabel Katz is an established author and international speaker with an expertise of helping people clear their negative beliefs the easy way. In her book “The Easiest Way” she identifies areas in life that are important, health, money matters and relationships etc and teaches you how to let go of fears in these areas using a successful ancient Hawaiian ritual, which as the book states is the easiest way. If you would like to learn more about this easy technique  CLICK HERE.

Imagine what your life would be like.

Imagination is a powerful tool. Your imagination is the key to unlocking your desires and living an easy life. What would your life be like if you had everything you wished for. Where would you live? What car would you have? What would you wear? Would you travel?

This can be a fun exercise to do as it stimulates the brain to focus on what you desire rather than what you don’t want.

Many people use a vision board to be creative about their desires, but just writing them down can be a powerful exercise. Knowing what you do want is the first step to obtaining it. If you can dream it then you can achieve it!

Beliefs also play a part in the way you live your life. If you want to change your life then be prepared to change some of your beliefs that hold you back. The easiest way to do this is to first recognise what those beliefs are. If you take a few minutes to write down how you feel about the important aspects of your life, like money, relationships, health etc.

For instance if you have a belief that money is hard to come by then you will need to change that belief in order for money to come to you. You can change your belief by focusing on feeling abundant, or saying affirmations. If you would like to see my more in depth information regarding subliminal affirmations and reprogramming of the brain  CLICK HERE.

Living Fearlessly.

Recognising what you are afraid of can often be surprising. Mostly we think we are afraid of no money or poor health. There are other fears that prevent us from living an easy life. We can be afraid of being too successful or too attractive. These fears may have been programmed into us from an early age. Like being told not to get too big for your boots, or that if you become successful then you won’t be liked.

The good news is that any fear can be eliminated giving us a life without worry or stress and then new opportunities can be opened for us.

If you know what your fears are, you are in a powerful position to let them go.

Overview.

How to live an easy life is by letting go of fear, recognising what your beliefs are that are holding you back and getting rid of them. Letting go and focusing on what you do want rather than what you don’t want.

Keep it fun !! Create a vision board, write down your goals.

If you would like more information regarding “The Easiest Way.” CLICK HERE

Please feel free to comment/ ask questions. Your thoughts are important to me.

Love and Gratitude to you.

10 Replies to “How to live an easy life”

  1. This is highly interesting and insightful. Your article is an eye opener for me. I got to know i am the greatest enemy of my self. I am the only one holding myself back; I love the way you outlined the solutions i.e how to clear the fears and what my life will look like thereafter.

    Thanks for sharing. it is well appreciated

    1. Thank you Ola for visiting my site and for your comments.  We can be our own worse enemy! but the great news is we can be our very own cheerleader as well!  

      All the best and much gratitude to you 

      Lorraine 

  2. Thank you Lorraine for this insightful and motivating post. I didn’t really wanna stop reading because your post is so much motivating. Believe me, fear has stopped me from achieving so many good and greater things in this. Self doubt has been my issue. But since I’ve learn how to be fearless, I’ve have been happy with almost every decision I have made. It has kept me going until now. Thank you

    1. Thank you for visiting my site and your comments.  Self doubt can limit our choices.   I’m glad to hear you are living a fearless and happy life.  All the best to you 

      Much Gratitude 

      Lorraine 🙂

  3. Fear is the number one enemy of mankind, we often know it but we do little to conquer it. We think about consequences of facing it even before we make any bold move.I used to be scared of water until I damn the consequence, I got on a boat and I told the sailor not to stop until I decide to return. I overcame that fear.Though some fears get conquered with age, when we grow older, we face them better.I attest that Mabel Katz is a great life coach and her books are lifesavers.

    1. Thank you so much for your comments.  Wow you really did face your fear and overcome it.  I think once we grow in confidence and age we can overcome any fear, and often think why we didn’t do it sooner!

      Much Gratitude to you 

      Lorraine 🙂

  4. To think that life is easy is to live it day to day through what you have. Live simply and don’t think ambitiously but just let things come as they are. 

    Fear forces anyone to do what is not practical and leads to an unwise decisions resulting into a regrettable situation. You are right that YOU yourself is the one that makes what is best for you and what makes you happy.

    1. Thank you for visiting my site and your comments.  You are right we do need to let things come as they are.  We often make situations bigger in our minds then what they actually are.  We need to let go more!

      Best wishes and Much Gratitude to you 

      Lorraine 🙂

  5. Hi,

    I have read the whole review about How to leave an easy life.This is really a great article.Thank you very much for sharing this article.Your article will be of great benefit to my life.I likes your article very much.I will share this article with my friends.I believe they will also like your article.Thanks again for sharing this wonderful review.

    1. Thank you for visiting my site and for your positive comments.  I am so pleased it can be of benefit to you and your friends.

      All the best and much gratitude to you 

      Lorraine 🙂

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